10 Foods that can act as a Natural Viagra

1. Dark Chocolate –
Does not only heighten your mood but can reduce stress, also improves your sex life. Dark Cocoa chocolate is rich in phenethylamine, which can have the benefits of well being, chemically simular to amphetamine. With the combination of cocoa and sugar which releases serotonin to give you a higher feeling of happiness and sexual desire.

2. Oysters –
Are extremely rich in Zinc, which is essential for testosterone and the production of healthy sperm. Women have less testosterone than men, but testosterone still plays a key part in a females libido. Oysters also boost dopamine, a hormone that increases libido in both men and women.

3. Strawberries –
A variety of fruits that are rich in vitamin C (1000mgs), known to keep your libido at a high level. This will keep the sperm count high for men and a natural stimulant for women and men.

4. Garlic –
Containing Allicin which increases blood flow and circulation to your sexual organs, and heralded as a wonder drug for thousands of years by Chinese, Romans, Greeks and Egyptians. With the blood flow to sexual organs, this increases your libido to desire more sexual activity.

5. Spinach –
Rich in Magnesium, spinach decreases inflammation in blood vessels and increases blood flow, great for that boost of energy. Magnesium is Important will pregnant, it ensures the right amount of blood flows to the uterus. Low Magnesium is also one of the culprits behind chronically low sex drive.

6. Chilli –
With the heat of a chilli, your cardiovascular system gets a jumpstart. Your heart beats faster, your blood vessels open allowing blood to flow through. With your cardiovascular system kicked into gear, your brain will signal the body to release endorphins. The production of endorphins release a feeling of elation and make you feel aroused.

7. Bananas –
Not only being a phallic symbol they contain Bromelain enzyme, which can help increase testosterone and your libido. Perfect for keeping your sex drive up.

8. Asparagus –
Like spinach, asparagus is high in folate, which helps aid in the production of histamine. Correct levels of histamine are important for a healthy sex drive in both women and men, asparagus can boost arousal and orgasm.

9. Raisins –
Are packed with natural essential nutrients that play a part in keeping us sexually active and thriving. With a great source of energy, they also have nutrients to help keep a women’s vagina and uterus healthy.

10. Pomegranate –
Probably one of the best fruits for increasing your sex drive, its an antioxidant drink full of Iron, Vitamin A,C and E. It improves your mood and increases testosterone levels, higher levels of testosterone will help experience an increase in your sex drive.

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